6 reasons why Yoga is not everyone’s cup of tea

There are a multitude of articles available online that highlight different facts about yoga and bust myths. So looking at all those, I decided to compile my list of why yoga is not everyone's cup of tea ! Busy day?? Maybe you can sit back relaxed and listen to my podcast to get a summary... Continue Reading →

Understanding the silent epidemic of Non-Communicable Diseases

While the world is hard hit by the COVID-19 pandemic, we also need to be aware of the lifestyle factors that keep introducing us to deadly diseases such as heart disease, diabetes and cancer. These diseases do not spread from one person to another and hence are term as Non-Communicable Diseases and acronymized as NCDs.... Continue Reading →

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