There are a multitude of articles available online that highlight different facts about yoga and bust myths. So looking at all those, I decided to compile my list of why yoga is not everyone's cup of tea ! Busy day?? Maybe you can sit back relaxed and listen to my podcast to get a summary... Continue Reading →
Understanding the silent epidemic of Non-Communicable Diseases
While the world is hard hit by the COVID-19 pandemic, we also need to be aware of the lifestyle factors that keep introducing us to deadly diseases such as heart disease, diabetes and cancer. These diseases do not spread from one person to another and hence are term as Non-Communicable Diseases and acronymized as NCDs.... Continue Reading →
Important things you need to know about Brain Tumors
Today, on the occasion of World Brain Tumor Day, lets have a quick look at some brain tumor facts. When did it start ? The observation of this day started since the 8th of June 2000, first observed thanks to German Brain Tumor Association . This is a non-profit organization which raises awareness about brain... Continue Reading →
World Bicycle Day : Lets add two wheels of Health
Today, the 3rd of June is celebrated as World Bicycle Day. So lets take a quick look at some interesting facts around this day and about cycling in general ! When did this start ? As per Wikipedia, celebrating the Bicycle Day started as recently as the year 2018. The celebration marks the existence of... Continue Reading →