Its a moment of great joy and gratitude as I announce the launch of my debut book - "The Butterfly Breaks Free" Many people question their abilities and their strength when tough times knock. Destiny sometimes dictates, “You are not worthy!” But we are a lot more worthy, we had always been. We need to... Continue Reading →
Lazy Day 2021 – Part 1 – Did you take a leave today ? Bad corporate culture won’t promote this !
I bet this topic is something which is of immense interest for most people working in the corporates. An issue which probably occupies a lot of time and consumes a lot of energy. Something which probably has a separate WhatsApp group for, obviously with the entire team but without the leads. All this because the... Continue Reading →
World Lung Cancer Day 2021 : I am and I will – A note straight from the Heart
Reading might sound boring sometimes, but I bet you wont be disappointed by listening to my podcast. Same topic also available on my podcast "Health Beyond the Aesthetics". Check out the links below. 1st of August, 2021, the occasion of World Lung Cancer Day. On this occasion, this is a note that comes straight from... Continue Reading →
World ORS Day 2021 : ORS – The economically viable elixir
The recent covid times have helped so much in shaping the minds of people and maybe even correct many misconceptions that had existed since a long time. Right from believing that work can never be done at home to getting the basics of a lifestyle right. And I believe this is so so important. The smallest of... Continue Reading →
Downsides and Alternatives of Sugary drinks
My previous blog article was about why Sugary drinks mean a lot of sugar consumption and you can read it here. In this article, let me walk you through some downsides and alternatives to sugary drinks ! Are you ready ?? Health Downsides This takes me to the next part of why sugar is not... Continue Reading →
Why liquid Sugar is too much Sugar ?
Amazing feeling from the Sweet drinks Summer days can be very interesting. The sun above us keeps scorching us but we have an awesome list of drinks to quench the thirst and feel better. Some people hang out with a cool lemonade while someone sticks to refrigerated water. We keep looking for options to quench... Continue Reading →
World Zoonoses Day: Is the meat in your plate digging your grave ?
The reason why I thought of this topic is the ongoing pandemic and the occasion of World Zoonoses day. So how many of us are meat lovers out here ? Common raise your hand, no one would be probably watching you and neither is it a thing to judge someone !! Meat consumption is not... Continue Reading →