Downsides and Alternatives of Sugary drinks

My previous blog article was about why Sugary drinks mean a lot of sugar consumption and you can read it here. In this article, let me walk you through some downsides and alternatives to sugary drinks ! Are you ready ?? Health Downsides This takes me to the next part of why sugar is not... Continue Reading →

Why liquid Sugar is too much Sugar ?

Amazing feeling from the Sweet drinks Summer days can be very interesting. The sun above us keeps scorching us but we have an awesome list of drinks to quench the thirst and feel better. Some people hang out with a cool lemonade while someone sticks to refrigerated water. We keep looking for options to quench... Continue Reading →

Understanding the silent epidemic of Non-Communicable Diseases

While the world is hard hit by the COVID-19 pandemic, we also need to be aware of the lifestyle factors that keep introducing us to deadly diseases such as heart disease, diabetes and cancer. These diseases do not spread from one person to another and hence are term as Non-Communicable Diseases and acronymized as NCDs.... Continue Reading →

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