Plan your health targets

July 5, 2021 0

6 reasons why Yoga is not everyone’s cup of tea

There are a multitude of articles available online that highlight different facts about yoga and bust myths. So looking at all those, I decided to compile my list of why yoga is not everyone's cup of tea ! Busy day?? Maybe you can sit back relaxed and listen to my podcast to get a summary... Continue Reading →

June 21, 2021 2

World Bicycle Day : Lets add two wheels of Health

Today, the 3rd of June is celebrated as World Bicycle Day. So lets take a quick look at some interesting facts around this day and about cycling in general ! When did this start ? As per Wikipedia, celebrating the Bicycle Day started as recently as the year 2018. The celebration marks the existence of... Continue Reading →