I bet this topic is something which is of immense interest for most people working in the corporates. An issue which probably occupies a lot of time and consumes a lot of energy. Something which probably has a separate WhatsApp group for, obviously with the entire team but without the leads. All this because the... Continue Reading →
World Lung Cancer Day 2021 : I am and I will – A note straight from the Heart
Reading might sound boring sometimes, but I bet you wont be disappointed by listening to my podcast. Same topic also available on my podcast "Health Beyond the Aesthetics". Check out the links below. 1st of August, 2021, the occasion of World Lung Cancer Day. On this occasion, this is a note that comes straight from... Continue Reading →
Downsides and Alternatives of Sugary drinks
My previous blog article was about why Sugary drinks mean a lot of sugar consumption and you can read it here. In this article, let me walk you through some downsides and alternatives to sugary drinks ! Are you ready ?? Health Downsides This takes me to the next part of why sugar is not... Continue Reading →
Why liquid Sugar is too much Sugar ?
Amazing feeling from the Sweet drinks Summer days can be very interesting. The sun above us keeps scorching us but we have an awesome list of drinks to quench the thirst and feel better. Some people hang out with a cool lemonade while someone sticks to refrigerated water. We keep looking for options to quench... Continue Reading →
World Zoonoses Day: Is the meat in your plate digging your grave ?
The reason why I thought of this topic is the ongoing pandemic and the occasion of World Zoonoses day. So how many of us are meat lovers out here ? Common raise your hand, no one would be probably watching you and neither is it a thing to judge someone !! Meat consumption is not... Continue Reading →
Shielding us from the Covidiots of the world
The pandemic situations have surely made everyone aware of the importance of Doctors, or wait, maybe a lot of people are still not aware. At least their actions do not point out so. Busy day ?? You can hear me at any of the following locations Being a doctor is a tough profession. Don't believe... Continue Reading →
6 reasons why Yoga is not everyone’s cup of tea
There are a multitude of articles available online that highlight different facts about yoga and bust myths. So looking at all those, I decided to compile my list of why yoga is not everyone's cup of tea ! Busy day?? Maybe you can sit back relaxed and listen to my podcast to get a summary... Continue Reading →
Understanding the silent epidemic of Non-Communicable Diseases
While the world is hard hit by the COVID-19 pandemic, we also need to be aware of the lifestyle factors that keep introducing us to deadly diseases such as heart disease, diabetes and cancer. These diseases do not spread from one person to another and hence are term as Non-Communicable Diseases and acronymized as NCDs.... Continue Reading →
World Bicycle Day : Lets add two wheels of Health
Today, the 3rd of June is celebrated as World Bicycle Day. So lets take a quick look at some interesting facts around this day and about cycling in general ! When did this start ? As per Wikipedia, celebrating the Bicycle Day started as recently as the year 2018. The celebration marks the existence of... Continue Reading →